“How Might Someone Else See It?”

When life doesn’t go our way, it’s all too easy to tell ourselves stories about what happened, what it means, what it says about us/others/the world. We just have to remember that there’s more than one way of looking at things.

What’s your Dominant Question?

What are your most commonly asked questions? Do you know? And more importantly, could they be better? Here’s why it pays to check in with your dominant questions.

Embrace Hygge to Beat the Winter COVID Blues!

If the Winter blues feel worse than ever this year, a Hygge approach might alleviate the symptoms. Here’s why…

Screen Addition: Control, Attention and Creativity

Has 2020 seen your screen time shoot through the roof? If so, here’s some pointers to bring you back down to Earth.

Are you Fighting for your Limitations?

As I continue to venture outside of my comfort zone, to learn new things and do things differently,
here’s a quote that keeps me from throwing in the towel.

Stand Up to Misery!

It’s the oldest and simplest trick in the book, but here’s why getting up off the couch offers an instant mood-boost.

The Braver you are, the Better your Chances! (A Pretty Picture)

So many of us fear rejection and failure, so much so that we fail to speak, to ask for what we’re worth. Today’s blog reminds us of why it’s worth the risk…