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Tag: posture

Stand Up to Misery!

It’s the oldest and simplest trick in the book, but here’s why getting up off the couch offers an instant mood-boost.

Anxiety, Body language, Depression, Exercise, happiness, inspiration, Mental Health, motivation, posture

Quick Posture Hack for Confidence

Feeling down? Lift yourself up quite literally with this quick body language hack.

Anxiety, Body language, Confidence, Depression, happiness, happy, inspiration, Mental Health, motivation, posture

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