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Anxious? Afraid? Let's do it anyway!

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  • Happy 2018: 365 days of Happy!
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Category: Coping Quotes

Words of wisdom, from fabulous, inspiration people, to inspire, motivate and comfort you in a variety of situations.

Happy 2018 – Day 166 – If Time was Money…

If time is money and money is time: just how do you spend yours?

Anxiety, Depression, happiness, happy, life, Mental Health, money, procrastination, productivity, time

Happy 2018 – Day 164 – Get it off your chest!

Why it’s good to talk….

Anxiety, Depression, feelings, happiness, happy, Mental Health, negative thinking, overthinking, suicide, thoughts

Happy 2018 – Day 159 – A Quote for TODAY

A lovely quote for a lovely today.

Anxiety, Depression, happiness, happy, inspiration, life, Mental Health, Mindfulness, quotes, writing

Happy 2018 – Day 158 – Do the Worst First to ensure your free time is truly ‘free’

A great mantra to help you approach items on your ‘to do’ list, and really enjoy that free time.

Anxiety, Depression, free, happiness, happy, life, Mental Health, procrastination, productivity

Happy 2018 – Day 156 – A Quote to remind you to love, not hate.

A simple and lovely quote today, reminding you that when you hate, you’re missing out.

Anxiety, Depression, happiness, happy, hate, life, Love, Mental Health, quotes, writing

Happy 2018 – Day 155 – A better question to ask than ‘What do you do?’

A quick question swap today to help you get more out of social interactions with new people. Sometimes a few words make a whole lot of difference!

Anxiety, career, Depression, happiness, happy, life, Mental Health, social anxiety

Happy 2018 – Day 154 – Life’s too short…

Today, here’s a little poem I threw together entitled ‘life’s too short.’

Anxiety, Depression, happiness, happy, life, Mental Health, poetry, writing

Happy 2018 – Day 152 – Attractiveness: Lipstick, heels and good thoughts!

A few words about looks and attraction today. And why the thoughts and words that go into your head often require just as much thought as your shade of lipstick.

Anxiety, appearance, attractive, Depression, happiness, happy, life, Mental Health, self-help, sexy

Happy 2018 – Day 150 – A question to ask when you’re worrying

Are you wasting a lot of time and energy worrying about trivial matters, or things that are outside of your control? Try asking yourself this question… and see if you notice a difference.

Anxiety, Depression, happiness, happy, life, Mental Health, self-help, social anxiety, worry

Happy 2018 – Day 134 – ‘Haters’? Or the greatest friends you could ever wish for?!

Are your friends a reflection of you? Are they honest with you? Would they offer advice, even when it wasn’t what you’d want to hear? Read on to ensure that you aren’t casting off great friends as ‘haters.’

Anxiety, Depression, happiness, happy, life, Mental Health, self-help, self-improvement

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