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Tag: journalling

Feeling Self-Esteem For The First Time, at 40

By the time I turned 40, I’d hoped to be the healthiest, fittest, most successful version of myself. I’m none of these things…but it’s all good. Because instead, I’ve found my self-esteem!

Anxiety, Confidence, Depression, happiness, happy, journaling, journalling, lifestyle, Mental Health, motivation, self-esteem, shadow

What’s ONE Habit That Would Really Move The Needle?

Where do you want to be in six months or a year? What’s ONE habit that is sure to get you there (or close!)

Anxiety, Depression, goals, habits, journaling, journalling, Mental Health, Mindfulness, motivation

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