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Tag: motivation

Can you Apply a Growth Mindset to Other Areas of your Life?

After realising that I’m not as in tune with my growth mindset as I believed I was, here’s what I’m doing and why I’m determined to make a change.

Confidence, growth mindset, inspiration, learning, motivation, self-help

Stand Up to Misery!

It’s the oldest and simplest trick in the book, but here’s why getting up off the couch offers an instant mood-boost.

Anxiety, Body language, Depression, Exercise, happiness, inspiration, Mental Health, motivation, posture

The Braver you are, the Better your Chances! (A Pretty Picture)

So many of us fear rejection and failure, so much so that we fail to speak, to ask for what we’re worth. Today’s blog reminds us of why it’s worth the risk…

Anxiety, bold, Confidence, entrepreneur, happiness, inspiration, motivation

3 Things: Take Control Right Now!

Feeling stuck and hopeless? Try this quick, easy activity that will help you to take back control right now!

Anxiety, control, Depression, happiness, happy, inspiration, Mental Health, mindset, motivation, self-help

Tiny Choices to Counteract Depression

If you’re familiar with depression, you’ll know how stuck and helpless it can leave you feeling. Here’s a little something to counteract it…

Anxiety, Depression, happiness, inspiration, Mental Health, Mindfulness, motivation, social anxiety

The More you Do… the More you Can Do.

In the last month, I’ve given more time over to creative pursuits. I’m even learning to play guitar (eeek!) Here’s what I’ve learned…

Anxiety, Depression, happiness, inspiration, life, Mental Health, motivation, quotes

I Guess… External Circumstances Don’t Matter So Much?!

As the high range of emotions of the last few months begin to level out, here’s why I’m left agreeing with an old cliché…

2020, Anxiety, coronavirus, Depression, gratitude, happiness, happy, inspiration, life, Mental Health, Mindfulness, motivation, thoughts

Destruction Gives Rise to Creation

If much of what you know has fallen from certainty (because 2020) here’s some words that will hopefully provide some comfort…

2020, Anxiety, change, coronavirus, Depression, happiness, happy, inspiration, Mental Health, motivation, thoughts

A Quote on Failure

Some words on failure – and why it’s worth the risk – from the super-inspirational Jim Carrey today.

Anxiety, Depression, failure, inspiration, jim carrey, Mental Health, mindset, motivation, quotes

A Quote for Difficult Times

Here’s some words from Mel Robbins that are helping me right now. Maybe they can help you too…

Anxiety, Depression, happiness, inspiration, Mental Health, motivation, quotes

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