Living a life of misery and misfortune, without any of it actually happening? Read on…
A practical explanation of the difference you can make to your day, simply by choosing a direction.
So you’ve had an invite, and you just can’t decide whether you want to go, or not. Maybe it’s time to ask your gut…
A few words about kindness today – what it is and what it isn’t.
Controversial as it might be, here’s why I think expecting less of yourself might actually be the key to surviving this month.
Looking to eat ‘better’ but unsure what that even means? Here’s a simple trick that requires no diets, memberships or plans!
A little gratitude-based inspiration today to help you remember of all that you’re fortunate to have right now.
A skeptic attended her first Reiki session and had this rather interesting thought…
When your inner-monologue turns towards criticism, self-doubt and can’ts…. here’s a little bit of simple backchat you can try.
Read today to find out what the greatest thing you can do for another person is… and then go and do it! (No kidneys required!)