If you’re feeling overwhelmed, this quote will remind you that change and happiness begins with you.
Tag: life
Happy 2018 – Day 111 – Take charge of your ‘What ifs’
Are you a victim of ‘What If’ scenarios that fill you with dread and fear? Maybe it’s time to take charge and use them to work for you, rather than against.
Happy 2018 – Day 110 – “The Earth has music for those who listen”
Some pictures today from my visit to the Yorkshire Sculpture Park, a little piece of heaven on Earth.
Happy 2018 – Day 108 – Be the hero in your own movie!
A quote today to inspire you to become your own hero, and save yourself.
Happy 2018 – Day 107 – Changing habits? Learn to compromise
Trying to change a nasty habit? Drop the ‘all or nothing’ approach and learn to compromise with yourself!
Happy 2018 – Day 106 – Use music to create instant confidence
A brilliant NLP music-based technique to make you happier, calmer, more confident. Plus, you get to listen to some tunes!
Happy 2018 – Day 105 – Mindfulness Action Plan
If you’re loving mindfulness, but struggling to actually do it with any regularity, maybe it’s time for a more organised approach…
Happy 2018 – Day 104 – Plant good seeds daily and results will come
A quote today to remind you that results will come, but only after you’ve taken daily action.
Happy 2018 – Day 91 – Are you April FOOLING yourself?
As we hit the season of pranks, practical jokes and tricks, ask: are you fooling yourself?
Happy 2018 – Day 90 – Dust if you must…
Today, I’m giving you an ‘out’ from your ‘to do’ list, and reminding you what life’s really about.
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