Happy 2018 – Day 199 – You don’t know what you’ve got ’till it’s gone

Today’s blog might just inspire you to notice and appreciate what you really have in your life, before you don’t have it anymore.

Happy 2018 – Day 142 – 5 lifestyle changes that have starved my anxiety

Over the years, I’ve developed a good understanding of my anxiety, including what feeds and starves it. Here’s the top 5 lifestyle changes I’ve made that have made a big impact.

Happy 2018 – Day 9 – Can you do something awesome, without telling anyone?

Are you sharing awesome deeds on social media in a bid to get likes? What if you found something even more awesome, so much so that no one else’s opinion no longer mattered? What if their likes turned into your love?