I spent the first two weeks of 2024 procrastinating. Here’s what I learned…
Category: Thoughts & Musings
Tony Robbin’s ‘Chemistry of Transformation’ (and ‘Will I Ever Quit Coffee?)
I’ve been trying to quit coffee for the past two decades. I’m a hopeless case. Or am I? Maybe Tony Robbins can help…
What You Put Off Today, Might Be Gone Tomorrow
If you, like me, have a habit of putting things off, here’s a reminder of why it pays to take action.
Meet Yourself Where You Are
A follow-up to yesterday’s piece about starting small, here’s a reminder to set realistic (and kind) goals.
Start Small and Avoid the Overwhelm (like I did today!)
Having often been the victim of my own grand plans, here’s why I know that it’s important to start small.
Forgive the First Slip, Focus on Not Making the Next…
Made a mistake? Fallen off the ‘good habits’ wagon? Me too. Here’s my plan going forward…
Plant Seeds, Forget the Results…
Do you make positive changes, only to sabotage yourself when you’re not seeing immediate results? (Guilty!) Here’s a quote to help.
Prove Yourself Capable through Action
Would you like to handle any situation, or at least believe that you can? Here’s something that might help!
What’s Your Personalised Definition of Success?
What does success mean to you? It pays to know, if only because it will reduce the amount of time spent judging yourself for not being who others want you to be…
Who Do You Want To Be? How Do You Get There?
Feeling stuck? Here’s three questions to help you get moving.
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