If your life was a play – what would it look like? What would have happened in the previous Acts? More importantly, what’s going to happen in the next one?
Is watching too many TED talks making me anxious about public speaking?
As a self-confessed self-help geek, I find myself faced with a dilemma: are the very talks that I’m watching to inspire me, actually making me more anxious?
Denying there’s a problem? You’re denying progress too.
After a surprising setback, here’s why I’m reminded of the need to own my anxiety, warts ‘n’ all.
A Dickensian Quote on Kindness
Some kind and inspiring words, from a man living through ‘Hard Times’.
The humble snail
Today, some thoughts on the humble snail – a slow and slimy creature, with some surprisingly admirable qualities.
Find small ways to practice confidence
Looking to throw more confidence into 2019? Here’s somewhere to start…
One Step at a Time
Struggling under the weight of unrealistic goals? Here’s why slowing it down might be just what you need…
Local Sightseeing
Some thoughts today on local tourism and the ‘ordinary beauty’ you can often find right outside your front door.
Pause and Appreciate
As January routines and ‘busyness’ resume, make sure that a moment of ‘pause’ makes it to your ‘to do’ list.
Just Show Up
Left your motivation somewhere mid-November? Here’s the one choice that can help you get it back.
