If this year was a workout, it’d be a day-long obstacle course – gruelling, hellish, seemingly never-ending. That doesn’t mean that we can’t ‘finish strong’ though. Here’s why…
Screen Addition: Control, Attention and Creativity
Has 2020 seen your screen time shoot through the roof? If so, here’s some pointers to bring you back down to Earth.
Why I’m (Begrudgingly) Moving away from Audiobooks
I love multi-tasking, and multitasking with audiobooks even more, which is why it hurts to say what I have to say today…
Are you Fighting for your Limitations?
As I continue to venture outside of my comfort zone, to learn new things and do things differently,
here’s a quote that keeps me from throwing in the towel.
Can you Apply a Growth Mindset to Other Areas of your Life?
After realising that I’m not as in tune with my growth mindset as I believed I was, here’s what I’m doing and why I’m determined to make a change.
Stand Up to Misery!
It’s the oldest and simplest trick in the book, but here’s why getting up off the couch offers an instant mood-boost.
The Braver you are, the Better your Chances! (A Pretty Picture)
So many of us fear rejection and failure, so much so that we fail to speak, to ask for what we’re worth. Today’s blog reminds us of why it’s worth the risk…
3 Things: Take Control Right Now!
Feeling stuck and hopeless? Try this quick, easy activity that will help you to take back control right now!
Tiny Choices to Counteract Depression
If you’re familiar with depression, you’ll know how stuck and helpless it can leave you feeling. Here’s a little something to counteract it…
The More you Do… the More you Can Do.
In the last month, I’ve given more time over to creative pursuits. I’m even learning to play guitar (eeek!) Here’s what I’ve learned…