A simple but important reminder that wherever you look is where you’ll go.
Tag: Mental Health
Happy 2018 – Day 353 – A life of terrible misfortune
Living a life of misery and misfortune, without any of it actually happening? Read on…
Happy 2018 – Day 351 – An Intention for social events: Part II – The Epiphany
Part 2 today of my thoughts on Social Anxiety and what it means to have an intention of being authentic.
Happy 2018 – Day 350 – An Intention for social events: Part I
Here’s how setting an intention of authenticity can radically change your feelings before, during and after social situations.
Happy 2018 – Day 349 – What’s your intention today?
A practical explanation of the difference you can make to your day, simply by choosing a direction.
Happy 2018 – Day 347 – Prepare your mental argument against self-sabotage
With all the discipline, determination and willpower in the world, the urge to self-sabotage is sometimes just too much to handle. But handle it you can, if only you remember to prepare…
Happy 2018 – Day 346 – How to listen to your gut, when you’re unsure of what you want
So you’ve had an invite, and you just can’t decide whether you want to go, or not. Maybe it’s time to ask your gut…
Happy 2018 – Day 345 – “Work on what’s hard, not easy”
Some words of advice today that are just as useful outside of a workout as they are during one.
Happy 2018 – Day 344 – Please take responsibility for the energy you bring into this space
Here’s a few words to take into Monday with you, or any day, or indeed any space…. where ‘people’.
Happy 2018 – Day 343 – What kindness is and isn’t
A few words about kindness today – what it is and what it isn’t.
