Are you waiting to feel motivated, focused, energetic, creative, bold…? Here’s a little language hack from Jim Kwik that will get you there a whole lot faster.
Tag: Mental Health
Make Time for Wellness, Before you’re Forced to
Today, a gentle reminder that if you don’t choose to make time for your mental health, then you’ll eventually lose the choice.
A Rather Special Body Scan
In my last blog, I wrote about making time for wellness. Today, I actually did it… with it 30 minute Body Scan. Here’s how it went down:
A Quote to Help you Step Forward
A quote today, to help to you step forward, out of the cage…
Who do You Want to Be Tomorrow?
When you’re about to bolt from a scary situation, here’s some questions about your future-self that might just help you to stick around.
Umm…..So….Errr…..
Umm…..So….Errr….. Are you filling every moment of silence with words? Maybe it’s time to slow down, or even stop.
Slow = Powerful
In this fast-paced world, sometimes we just need to slow down. We might just find that it’s a place of power and confidence.
Have I Faked it until I’ve Become it… or have I Been it All Along?
After years of trying to ‘trick’ myself into confidence, I find myself wondering whether I’m in fact the one being tricked. Here’s why:
6 Tips for Anxious Public Speakers
Does the thought of giving a presentation panic the life out of you? Here’s some tips to help.
Seeking Discomfort: Action Planning
How can I get more discomfort in my life? If you’re brave enough to ask this question, today’s blog will help you transfer your answer into action.
