A little maths today as we explore how plotting an effort vs reward chart could make you re-evaluate the way you’re spending your time, and who you spend it with…
Tag: Mental Health
Happy 2018 – Day 49 – Forgiveness
Today, let’s talk about forgiveness, and why it’s sometimes the only path forward.
Happy 2018 – Day 48 – What goes up, must come down
Are you currently staggering uphill? Are you facing a problem or challenge that makes you want to run home and cry? Read on…
Happy 2018 – Day 47 – “Your feelings are a secret.”
“Your feelings are a secret,” my therapist once told me. But are they?
Happy 2018 – Day 46 – A quote to support focus and problem-solving
Today, I share a great quote which reminds you that while it’s okay to indulge in a good whine now and then; if you keep re-reading the question, you’re never going to find an answer to your problem.
Happy 2018 – Day 45 – The Law of Attraction and Power of focus.
Personally, I think ‘The Secret’ is a load of mumbo-jumbo. But I’m a huge believer in focus and the law of attraction. Here’s why:
Happy 2018 – Day 43 – Coach yourself
How often do you actually pause and ask yourself questions about what you’re doing, thinking and feeling?
Happy 2018 – Day 41 – What does time mean to you? Nothing.
It’s easy to become swept up in time, or even lack of it. Just remember, as you’re making the most of your time, that you’re not focusing on that above what really matters…
Happy 2018 – Day 40 – Stop trying to be a Wolf: Be a badass sheep instead!
If thinking of yourself as a lone warrior wolf just isn’t doing it for you, you might want to consider this change of perspective…
Happy 2018 – Day 39 – A quote to inspire strength and power
Use this powerful quote to gain courage in times of doubt, and strength in times of weakness.
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