After a lifetime spent rebelling against what I thought was self-acceptance, I’ve made a U-turn and found a better path to travel. Here’s why acceptance beats perfectionism, every time.
Tag: life
What’s Your Intention?
Before you decide that you’ve failed or are a failure, it’s useful to check in with your goal and intention. You might find that it’s all a misunderstanding – that you’re actually a success, in the places that it matters.
What If Today Was Your Last?
Imagine you were diagnosed with a terminal illness and life suddenly became a whole lot shorter. What changes would you make, today and tomorrow? How might you use death to really come alive?
Do You Actually Have A Problem, Other Than Your Thoughts?
Sometimes when you’re stuck in the weeds of a problem, you can lose sight of what’s actually happening. This question from James Clear will bring you to a place where you can see more clearly…
Can You Be Your Own (Good) Drill Sergeant?
Can you form the habit of self-discipline, becoming both the soldier and the drill-sergeant? Kiana Docherty thinks so…
In A Mood? Check These Three Things!
When you’re in a bad mood, it can feel hard to get out. But these three things might very well help.
Why I’m Cutting Down On My True Crime Habit
Like many of us today, I’m hooked on True Crime. I can’t get enough of misery and murder. But after having a look at my unconscious motivations, here’s why I’ve decided it’s time to taper…
Give Your Mind Goalposts: Set An Intention
Here’s why it’s important to set goals and intentions, from someone who frequently fails to do so.
You’re Not Lost. You’re On the Bridge
Language matters, especially when it comes to what we say to ourselves. So… maybe it’s time to stop telling yourself that you’re ‘lost.’
But What Does It Look Like To ‘Meet Yourself Where You Are?’
I’m trying out the mantra of ‘meet yourself where you are’ and attempting to set realistic expectations (for a change.) Here’s what this has looked like during the past week.
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