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Tag: attention

Happy 2018 – Day 6 – Spend a little time each day doing ONE thing only.

My attempt to challenge my distracted-self in 2018 by focusing on one thing at a time.

Anxiety, attention, awareness, happiness, happy, inspiration, Mindfulness, negative thinking, overthinking, self-care, self-help, self-improvement, self-love

Happy 2018 – Day 5 – Take Delight in the Little Things

Ten things that I noticed and enjoyed when I challenged myself to approach the day mindfully.

attention, happiness, happy, life, lifestyle, littlethings, Mindfulness, present moment

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